Your Complete Squat Counter & Squat Tracker
Fitness doesn't always require a gym membership or fancy equipment.
Sometimes, all you need is your bodyβand the right app.
Track your squats. Watch your progress. Stay motivated.
Welcome to Squat Counter App, a simple yet powerful health and fitness companion built to help you track every squat, see your progress at a glance, and stay consistent day after day. Whether you are a beginner building a home workout routine or an athlete fine-tuning your leg day, this squat counter/tracker keeps all of your rep data in one private, easy-to-use app.
App Description
What Is Squat Counter App?
Squat Counter App is a multi-platform fitness app that lets you log your squat sets and repetitions in seconds. It includes a built-in workout history, personal best records, and statistical charts that display your progress over days, weeks, and months. Designed around the needs of anyone who does squats at home or in the gym, this squat tracker removes the guesswork from your training so you always know exactly how much work you have done.
Why You Need a Squat Counter
- Squats are one of the most effective lower-body exercises β tracking them keeps you accountable.
- A dedicated squat counter turns an ordinary workout into measurable progress.
- Consistent tracking helps you increase repetitions safely and see real improvement over time
Key Features of Squat Counter App
Squat Tracking with 10 Squat Types
Log every set in seconds and choose from 10 squat variations β Regular, Sumo, Goblet, Pistol, Jump, Split, Bulgarian, Front, Overhead, and Sissy squats. Add an optional note to every set so you can remember form cues, weights, or how you felt.
π Personal Best Records
The app automatically tracks your highest rep count, your best day, best week, and best month, plus the grand total of all repetitions completed. Your personal bests are always one tap away to keep you pushing for more.
π Workout History & Statistics
Browse a full workout history with a built-in calendar and daily, weekly, and monthly summaries. See your total reps for this week, this month, this year, and the last 30 days β perfect for spotting trends and planning your next session.
π Visual Charts
See your progress at a glance with interactive bar and line charts. Switch between Daily Reps, Weekly Reps, and Monthly Reps views, and adjust the range from 7 to 180 days (or 4+ weeks) to focus on the timescale that matters to you.
β° Smart Workout Reminders
Never skip a session again. Schedule daily, weekly, every-N-days, or one-time reminders and receive local notifications right on time. Each reminder includes a Start button that dismisses the notification and opens the app instantly so you can begin recording your squat reps.
π Daily Motivational Quotes
Start every day with motivational quotes served in your own language (100 quotes per language). A little inspiration can make all the difference in staying consistent.
π Multi-Language Support (13 Languages)
Fully localized into 13 languages:
- English,
- German,
- Spanish,
- Filipino,
- French,
- Hindi,
- Indonesian,
- Italian,
- Portuguese,
- Russian,
- Thai,
- Turkish,
- and Vietnamese β with Right-to-Left layout support.
π¨ Personal Themes
Choose colors that match your style. Pick a gender-based theme (a pink & purple palette or a blue & orange palette) or use the custom color picker to create your own look.
π 100% Offline & Private
All your workout data is stored locally on your device using SQLite β no account, no cloud, no tracking. Your training history stays yours.
πΎ Data Backup & Transfer
Export your entire workout history to a JSON file and import it on any other device. Switch phones without losing a single rep.
Why Choose Squat Counter App?,
| Benefit | How Squat Counter App Delivers |
|---|---|
| Fast logging | Record reps in seconds β ideal between sets |
| Built-in motivation | Daily quotes keep you inspired every morning |
| Clear progress insight | Charts, history, and stats show real improvement |
| Never miss a workout | Local reminders with a one-tap Start button |
| Full privacy | All data stays on your device, no account needed |
| Works for every style | 10 squat types from beginner to advanced |
| Your language | 13 fully localized languages |
| Your style | Gender themes and custom colors |
| Always backed up | Simple JSON export/import across devices |
How Squat Counter App Works
- Set up in seconds β A short onboarding asks for your name and preferred theme.
- Log your squats β Choose a squat type, enter your reps, add an optional note, and save.
- Watch your progress β Open History or Visual Charts to see daily, weekly, and monthly trends.
- Hit your bests β Personal best records update automatically as you improve.
- Stay consistent β Create reminders and let daily quotes keep you motivated.
WHY SQUAT COUNTER/TRACKER?
- The only tracker dedicated to specific squat styles
- Perfect for building stronger legs and glutes at home or the gym
- No ads
Frequently Asked Questions (FAQ)
Is Squat Counter App free?
Yes. Squat Counter App is free to use, with no account required and no hidden data collection.
Do I need an internet connection to track my squats?
No. The app works completely offline β your data is saved locally on your device.
What squat types can I track?
You can track 10 squat variations: Regular, Sumo, Goblet, Pistol, Jump, Split, Bulgarian, Front, Overhead, and Sissy squats.
Can I see my progress over time?
Absolutely. Use the built-in history, statistics, and interactive bar/line charts to view progress across days, weeks, and months.
Can I set workout reminders?
Yes. You can create daily, weekly, every-N-days, or one-time reminders that fire local notifications with a Start button to open the app and begin logging.
Can I transfer my data to a new phone?
Yes. Export your workout history as a JSON file and import it on your new device.
Which languages does the app support?
13 languages: English, German, Spanish, Filipino, French, Hindi, Indonesian, Italian, Portuguese, Russian, Thai, Turkish, and Vietnamese.
App Information
App name: Squat Counter App
Category: Health & Fitness
Primary use: Squat tracking and workout logging (squat counter / squat tracker)
Terms of Service
Effective Date: 18 November 2024
Welcome to Squat Fitness Tracker! These Terms of Service ("Terms") govern your use of the Squat Fitness Tracker app ("App") provided by Polydez ("we," "us," or "our"). By downloading or using the App, you agree to these Terms.
1. Acceptance of Terms
By using Squat Fitness Tracker, you accept and agree to abide by these Terms and any future updates. If you do not agree, please do not use the App.
2. Use of the App
Squat Fitness Tracker provides tools for image conversion, resizing, compression, watermarking, metadata removal, and other image management features. The App is available for personal, non-commercial use only.
3. User Data and Privacy
Squat Fitness Tracker does not collect personal information. All image processing and data management occur locally on your device.
We only collect limited, non-identifiable information solely to track the number of anonymous users. This helps us understand our app's usage trends and improve its performance. No personal or identifiable data is transmitted or stored by us.
For more details, refer to our Privacy Policy: https://www.polydez.com/squat-fitness-tracker/.
4. Pro Version
Squat Fitness Tracker offers a Pro version, available through in-app purchases. The Pro version provides access to additional features such as bulk processing, watermarking, and metadata stripping. All purchases are final and non-refundable, except as required by applicable law or Appleβs policies.
5. Intellectual Property
Squat Fitness Tracker and its content are owned by Polydez. You may not copy, modify, distribute, sell, or lease any part of our App or its content without our prior written consent.
6. Modifications to the App and Terms
We may update Squat Fitness Tracker or these Terms occasionally to improve the App and comply with legal requirements. Significant changes will be communicated by updating the Effective Date above. Continued use of the App following any changes indicates your acceptance of the new Terms.
7. Limitation of Liability
Squat Fitness Tracker is provided "as is," without warranties of any kind. To the extent permitted by law, we are not liable for any damages or losses arising from your use of the App.
8. Governing Law
These Terms are governed by the laws of Melbourne, Australia. Any disputes arising out of or relating to these Terms or your use of the App will be resolved in Melbourne, Australia.
Privacy Policy
Effective Date: 18 November 2024
Polydez ("we," "us," or "our") is committed to protecting your privacy. This Privacy Policy outlines how Squat Fitness Tracker ("App") manages your information when you use the App. By using Squat Fitness Tracker, you agree to the terms of this Privacy Policy.
1. Data Collection
No Personal Data Collected
Squat Fitness Tracker does not collect or store any personal data from its users. All image processing and editing take place locally on your device.
Anonymous Usage Data
We collect limited, non-identifiable information solely to track the number of anonymous users using the App. This data is aggregated and cannot be traced back to any individual user.
2. Use of Data
The anonymous data we collect is used exclusively to:
- Monitor the number of users using the App.
- Improve the performance, functionality, and reliability of the App.
We do not sell, share, or transmit any user data to third parties.
3. Data Security
Since Squat Fitness Tracker does not transmit personal data, there is no risk of your personal information being shared or accessed by unauthorized parties. The limited anonymous data collected is securely processed in compliance with applicable laws.
4. Third-Party Services
Squat Fitness Tracker does not integrate with third-party services for data collection, analytics, or processing. Any data you manage through the App remains under your control and is not shared externally.
5. User Control and Privacy
As the App operates entirely on your device, you have full control over the data you process. We do not access or store any of your files, images, or personal information.
6. Changes to This Privacy Policy
We may update this Privacy Policy from time to time to reflect improvements in the App or changes in legal requirements. Any updates will be communicated by revising the Effective Date at the top of this policy. Continued use of the App indicates your acceptance of any changes.
7. Contact Us
If you have any questions or concerns about this Privacy Policy, please contact us at:
Email:Β support AT polydez DOT com
Website: https://www.polydez.com/squat-fitness-tracker/
By using Squat Fitness Tracker, you acknowledge that you have read, understood, and agreed to this Privacy Policy.

